Karen holds a Bachelor's degree in Nursing and has been a certified Zumba instructor since 2016. With a strong foundation in both healthcare and fitness, she is deeply passionate about supporting others in their journey toward spiritual, emotional, and mental well-being.

Driven by a genuine love for people, Karen creates welcoming and uplifting environments where individuals of all ages feel seen, valued, and encouraged. Her heart is especially drawn to working with children, and through her life and actions, she strives to reflect the same love of Jesus that impacted her own life at a young age.

Outside of her professional pursuits, Karen enjoys spending time with her family. She has been happily married for 12 years and is a proud mother to a joyful and energetic 20-month-old.
Karen brings a compassionate spirit, contagious energy, and deep sense of purpose to everything she does; whether it's leading a class, offering support, or simply sharing a smile.